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Old 04-21-2007, 03:13 AM   #6
Grady McDonald
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Join Date: Dec 2006
Location: SoCal
Posts: 11
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I've seen the Training for Warriors DVD. Good stuff. Nothing we dont already know. Sprint intervals, deads, cleans, good barbell complexes mixed in w/ some tire and sled stuff. He specializes in strategy for the combine. Like rut said, shaving .10 off of your times could be the difference btwn flying first class and owning your own jet.
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