Wednesday 6/6/12
HC: 15-5-2.5-2.5
Row 500m x 4
2:12 (151)
2:18 (132)
2:21 (116)
2:14 (147)
Tonight I split my evening dose of HC and that seemed to work well. Let's see how it effects my sleep. I should be tired enough from the last 4 days to get a good nights sleep despite the late dosing.
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