Thursday June 7th
Front Squat
45x5
95x5
135x5
185x3
225x15x1
PSMF went pretty well, not much discomfort at all. I had a craving for eggs and made a 5 egg omelet instead of a shake, but I still only consumed about 1390 calories. It occurs to me that I could pretty much eat whatever I wanted to (so long as it was clean) while still losing weight, if I alternated PSMF days with regular eating days.
An interesting (to me) little observation, I'm getting hairier in the upper body as I get lean.
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