Thread: Kevin's Log
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Old 06-07-2012, 12:09 PM   #587
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday June 7th

Front Squat
45x5
95x5
135x5
185x3
225x15x1


PSMF went pretty well, not much discomfort at all. I had a craving for eggs and made a 5 egg omelet instead of a shake, but I still only consumed about 1390 calories. It occurs to me that I could pretty much eat whatever I wanted to (so long as it was clean) while still losing weight, if I alternated PSMF days with regular eating days.

An interesting (to me) little observation, I'm getting hairier in the upper body as I get lean.
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