Thread: Books
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Old 06-07-2012, 02:40 PM   #3
Chad Lammert
Join Date: Mar 2012
Location: Glendale, WI
Posts: 65

I'm seeing more and more work out there combining power lifting strength work, Olympic lifting strength work, speed work and plyometric combinations to build more well rounded athletes. I'm seeing this in places like Westside for skinny bastards, Chad Smith's Juggernaut method, and it seems like California Strength's NFL combine work falls in line with this as well. In your new book, does your programming take this approach, and also regarding the tier system, could you explain Joe Kenn's approach--there isn't much out there and I haven't been able to quite understand the goal of his work. You said it's more for coaches, what does it do for the athlete, and, I guess, what is his approach?

Thanks Greg
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