Originally Posted by Derek Simonds
Those standing abz wheel rollouts are difficult. At the bottom I was fully elongated but couldn't hold myself off the ground. I was able to pull back up from the bottom just couldn't hold the position.
Nice -- strong work. If you can get there, the approach that I'm trying (going to the position that you can hold and recover from, and working down) should work; also the Ross Enamait approaches (roll to a wall and recover, or use a ramp to get full extension on a slight upslope) should work as well.