Thread: Kevin's Log
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Old 06-11-2012, 02:01 PM   #590
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday June 11th

Squats
95x5
135x5
185x3
225x1
255x8x3


Would have had ten sets no problem if not for the fatigue from yesterday.

Good news: I believe I've hit the upper teens bodyfat percentage @ 192. Starting to see some shoulder seperation, triceps are becoming constantly visible, and my love handles are receeding. I'm going to keep dieting to 180 (15% bf) and then evaluate where I want to go from there. The idea of putting this cut to rest sounds really good, honestly.
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