Catalyst Athletics Forums - View Single Post - Training, Prilepin, and Goal-focused Cycles

Greg Everett · 06-11-2012, 04:09 PM

Can you give me an example of how you would use it to plan your training (this is a serious question, I'm not trying to get your kilt in a twist) and not just to note that what you did in your training happened fit in its ranges?

06-11-2012, 04:09 PM	#8
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Can you give me an example of how you would use it to plan your training (this is a serious question, I'm not trying to get your kilt in a twist) and not just to note that what you did in your training happened fit in its ranges? __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics