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Old 06-12-2012, 07:40 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by David Boyle View Post
I like high bar cause I know it's going to help me in my olympic lifting...however I can't lift as much compared to my this normal?

Also I'm constantly ripping my shins...haha. I see videos of lifters wearing low cut socks...and wonder how they keep from ripping.

Thanks for the input.
Sounds right for the weight difference. I know they have percentages out there on what it should be.

I never really figured out the shin ripping thing myself, some days it was constantly and some days not at all, the not at all days most likely because I was being extra careful not to rip the scabs.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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