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Old 06-12-2012, 08:43 PM   #1411
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

kb snatches in the morning, walking in the afternoon
Felt like a quick workout in the evening:
bs: up to 185x2x3, 205x2
kb bench press: 20kgx5@x4
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