Thread: Kevin's Log
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Old 06-13-2012, 12:16 PM   #592
Kevin Shaughnessy
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Join Date: Feb 2010
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Wednesday June 13th

Front Squat
95x5
135x5
190x10x3


1 minutes rest. Pretty easy, didn't feel like maxing though.

Couch to 5k - Week 1 Workout 1
1.64 Miles


Pretty shit but I didn't push it, just ran at a comfortable pace.

Holy mother of god I am hungry.
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