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Old 04-21-2007, 07:29 AM   #23
JW Luckett
New Member
Join Date: Dec 2006
Posts: 39


Thanks for the program. I was this close to giving up running entirely. Absolutley loathe it. But at the same time I have this weird desire to be good at it, perhaps to even like it a bit, if that's not asking too much.

I like the layout of this program, and we finally had a fairly warm, sunny day after too many months of snow and cold, so I changed my mind. I will give these 20 sessions a fair and honest shot. If it doesn't work out, I am finished with running anything other than sprints for the rest of my life, so let that be on your conscience.

Today I jogged 15 minutes according to the Intellectual Property of James Evans, Super Generous Guy (SGG). Twasn't too bad.

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