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David Boyle · 06-14-2012, 02:38 PM

20120614

3 position snatch (full/hip/below knee)
40kg x 2
50kg x 2
60kg x 2
70kg x 2

afterwards did some box jumps and monkey vaults.

06-14-2012, 02:38 PM	#277
David Boyle Senior Member Join Date: Mar 2009 Location: Yuma Arizona Posts: 443	20120614 3 position snatch (full/hip/below knee) 40kg x 2 50kg x 2 60kg x 2 70kg x 2 afterwards did some box jumps and monkey vaults. __________________ "It sucks anyways, you might as well have fun doing it"