Thread: Blake's strength + Olympic Lifting Log
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Old 06-15-2012, 06:41 AM   #171
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 6-14-12
Box 225x1 275x1 290x1x3
Sp150x3 140x5 130x7
Dl 315x1 345x1 350x1
Sp db 50x12 55x
ss with Ghd 7
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