Thread
:
Scapular retraction work out plan
View Single Post
06-15-2012, 07:04 PM
#
2
Steven Low
Super Moderator
Join Date: Mar 2007
Posts: 3,091
Doesn't matter... both are fine.
What you have is fine if you have some pretty bad anterior imbalances that you need to fix so you don't need to pair anything.
__________________
Posts
NOT
intended as professional medical, training or nutrition advice.
Site
//
Bodyweight Strength Training Article
//
Overcoming Gravity Bodyweight Book
Steven Low
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low