Thread: SN and CJ check
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Old 06-16-2012, 12:00 AM   #3
Rikke Olsen
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Join Date: May 2011
Location: Aarhus, Denmark
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Thanks a lot, Steve!

I see I've actually misunderstood the "shoulders over the bar" as I actually (stupidly) interpreted it shoulders over (i.e. in front) of the bar. Noted.

Thanks for all your advice. Segment pulls, chest high, longer split hold it is.
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