climbing, 32kb kb swings + pullups
Decided to start a 40 day workout, consisting of fs, bench press, pullup, kb swing, and ab wheel rollout.
fs: 155#, bp: 115 (!), pullup (3x3 bw), swing: 3x15x24kg, ab wheel: 2x5
Did that Friday, Saturday, also climbed on Saturday.
Taking a break from oly lifts.