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Old 06-17-2012, 06:50 PM   #172
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 6-161-12

Box 270x3 265x3 260x3
Bench 210x5 210x4 210x4
Dl 330x3 320x3 hard
Chins 42.5 6 5 4
Incline 75 10 9 8
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