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Old 06-19-2012, 06:12 AM   #1415
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

I like your choice of exercises. Have you tried the banded GM's that Justin wrote about on 70's Big. I have been doing them for a while now and really enjoy them compared to a traditional BB GM.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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