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Old 06-21-2012, 12:17 AM   #1419
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Carabiner higher up might help; I was looping it around the bottom of the rack, and just couldn't get enough tension on the hamstrings while the tension at the top of the neck was unfun without being productive.

Day 6 of 40. Bench is feeling easy now, will move it up if that keeps being true. Moved up kb work to kb swing 2x15 + kb snatch 2x10
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