20120620
*afternoon session*
Done in boots and utilities
9-7-5-3 reps:
135lb power snatch + snatch balance
43" box jump
no time taken...
Hang snatch (hip)
135lbs x 3
145lbs x 3
155lbs x 3
165lbs x 1
Planks series 3:00 (front/left/right)
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"It sucks anyways, you might as well have fun doing it"
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