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David Boyle · 06-21-2012, 02:39 PM

20120621

Clean and Jerk x 10 x 1
133lbs x 5
173lbs x 1
183lbs x 1
183lbs x 1
203lbs x 1
223lbs x 1
233lbs x F
233lbs x 1
223lbs x 1
203lbs x 1

Heavy bag for 15:00

06-21-2012, 02:39 PM	#283
David Boyle Senior Member Join Date: Mar 2009 Location: AFG for the time being.... Posts: 462	20120621 Clean and Jerk x 10 x 1 133lbs x 5 173lbs x 1 183lbs x 1 183lbs x 1 203lbs x 1 223lbs x 1 233lbs x F 233lbs x 1 223lbs x 1 203lbs x 1 Heavy bag for 15:00 __________________ "One must try everyday to expand one's limits." ~Mas Oyama~