Catalyst Athletics Forums - View Single Post - Bottom position and shoulders rolling forward

Tyson Wright · 06-23-2012, 09:40 AM

My shoulders tend to roll forward at the bottom of the snatch. I know this is not good and I should be focused on external rotation/armpits forward. Is this typically a mobility issue in the shoulder/thoracic area? What's the best fix? Thanks.

06-23-2012, 09:40 AM	#1
Tyson Wright Member Join Date: Oct 2010 Posts: 50	Bottom position and shoulders rolling forward My shoulders tend to roll forward at the bottom of the snatch. I know this is not good and I should be focused on external rotation/armpits forward. Is this typically a mobility issue in the shoulder/thoracic area? What's the best fix? Thanks.