Mini deload before going to next cycle:
6/21/12
WU: Rolling, hip/shoulder mobility
Bench 185 X 3 X 5
HBBS 225, 235, 245 X 5
Chins 3 X 8
Ab wheel 1 X 25
6/23/12
WU: Swings, KB snatch, OHS warmup
Press 115 X 3 X 5
DL 315 X 2 X 5
Chins 5 X 8
Ab mat sit ups 2 X 25
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