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Old 06-25-2012, 02:34 PM   #2
Greg Everett
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This is one of those things that I wouldn't say is "incorrect" but it's generally considered not ideal. My guide is that I don't care as long as the lifter remains properly balanced and their timing is right. I can think of at least one of my lifters who lifts her heels too soon and for the wrong reasons, and we're working to correct that.

And no, I would say they're not doing it intentionally.
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