Thread: Kevin's Log
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Old 06-30-2012, 01:44 PM   #607
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Saturday June 30th

Bench Press
45x10
95x5
135x5
175x3
200x1


Failed on attempting a second rep. FML. Don't think I actually lost 50 pounds in a month, I'm probably just under recovered.

L-Sit - Low
6x10s


186 bodyweight today for some reason.
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