Thread: Kevin's Log
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Old 07-02-2012, 12:18 PM   #608
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday July 2nd

Squat
95x5
135x5
185x3
245x2x1
265x1


So this is fucking atrocious. My motivation has never been lower than it is now. If I was busy today I could have easily written off training and that hasn't happened in 4 years. I'm going to seriously consider taking a break from the diet, eating at maintenance and getting some strength back before resuming the cut. Actually, that's what I'm going to do. Bumping the cals up to 2750 today.

Couch 2 5k - Week 3 Workout 2

Drove to a trail but it was incredibly muddy at parts and full of mosquitoes and flies so I didn't stay.
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