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Old 07-11-2012, 05:58 PM   #3
Matt Morris
Join Date: Aug 2011
Location: Madison, Wi
Posts: 78

Thanks for the encouragement Keith. Here's what I think I see wrong, and I'm not quite sure how to fix these (or in what order).

1) The bar is crashing down on my shoulders. I think I'll work on some cleans from the pockets (basically drop unders) with light weight.

2) I'm hitting my thighs too low. I think I'm not quite patient enough (and i think its because my p chain isn't strong enough and I jump early b/c my back feels compromised)...lots of RDL's and good mornings for that.

3) I think my weight is too far forward. I feel like I am up on my toes way too early. I'm not sure on this one, but I feel like I'm up on my toes before the double knee bend.

Any comments on these or other items are very much appreciated. Thanks again!

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