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Old 07-12-2012, 10:03 AM   #6
John Janecek
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Join Date: Jun 2012
Posts: 37
Default Thanks for your reply.

Been strength coaching for 22 years now, 10 in college and the last 12 in Texas with high school football...

Funny how I can program for 150 kids at one time and 10-12 weeks later we test and things are great but this gettin old crap is like learning progaming all over again....

I find I'm losing the speed more than strength, haven't been buried in a clean or snatch in 15 years....If I clean it I jerk it, no problem....Just getting under the damn bar quick enough to catch it is my big crutch these days...

Thanks again for you help!

John Janecek
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