Thanks for your reply.
Been strength coaching for 22 years now, 10 in college and the last 12 in Texas with high school football...
Funny how I can program for 150 kids at one time and 10-12 weeks later we test and things are great but this gettin old crap is like learning progaming all over again....
I find I'm losing the speed more than strength, haven't been buried in a clean or snatch in 15 years....If I clean it I jerk it, no problem....Just getting under the damn bar quick enough to catch it is my big crutch these days...
Thanks again for you help!
John Janecek
|