7/9/12
Next 6 weeks are going to be busy. Going to do a few weeks of EZ Strength and then reset for the fall.
WU: KB warmup
Front squat: 195 X 2 x 5 @ RPE 9, 9 - felt heavier than it should
DL: 295 X 2 X 5 @ RPE 8, 8.5
Press: 125 X 5 @ RPE 8, 130 X 5 @ RPE 8
Chins:
BW X 2 X 5, then BW + 35 X 2 X 5
Ab wheel 2 X 10
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