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Just reread CrossFit Journal on Metabolic Conditioning...
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07-13-2012, 05:52 AM
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Darryl Shaw
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Join Date: Apr 2008
Posts: 692
Quote:
Originally Posted by
Hannah McFarlane
There is a lengthy facebook thread on this as well:
http://www.facebook.com/pages/CrossF...45020595530343
Thanks for the link.
I'm not on Facebook so I would have missed it otherwise.
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