Feeling burnt and over-trained today
focus on keeping feet from going forward and backward out of hole...really felt unstable and just weak sauce today....
Clean Pull + Hang Clean (hip)
Hang Clean + Hang Clean & Jerk
98kg x 7 singles
last one ripped the piss out of my right hand....crazy, never ripped that bad from Olympic lifting....pissed me off and left the gym without doing my squats. Total puss moment.
"It sucks anyways, you might as well have fun doing it"