Thread: Blake's strength + Olympic Lifting Log
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Old 07-15-2012, 04:32 PM   #179
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 7-15-12
Box 270x3 265x3 260x3
Sp 150x3 140x5 130x5
Dl 320x3 315x3
Wides 14 8
Sp db 55 12 10 8
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