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Old 07-16-2012, 10:19 PM   #34
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Thursday 6/28/12

Snatch 10-12
55-60-65-70-75-80-75-70-65
Snatch Pull 3x3
85-90-90
Front Squat 5x3
90-95-100-105-110
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