Tuesday July 17th
First few sets felt heavy until I remembered your supposed to drive with your legs HARD. Helped a lot.
EZ Bar Curl
1-2 minutes rest. Can't wait to be back up to 100+x10.
I think that since I'm not going to be gaining any weight, I should stick to a lower level of volume. Nothing but the bench, close grip, and dips.
Body composition PR: I now fit comfortably into size 34 jeans. Could not say the same the last time I was this weight. I went and bought some new shirts at H&M and naturally everything fit me like it was made for me. People keep commenting on how "slim" I look, not exactly what you want to hear after dedicating 2 years to lifting weights. Ah well.