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Old 07-20-2012, 11:56 PM   #1437
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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6 days vacation in the woods, regulated eating, ping pong daily, walking, swimming, etc.

Weight down to 179-180#.

Climbed on Tuesday, then travel Wed-Thurs.

Day 21 today, went back to 165# FS, 115# bench, sub'd light Shankle complex for swings. Will do 10x10 swings tomorrow. Or something.
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