Thread: Blake's strength + Olympic Lifting Log
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Old 07-22-2012, 12:18 PM   #182
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 7-22-12
Box 270x3 265x3 260x3
Bench 205 3x5
Dl 320x2 1 315x2 2
Chins 45 6 5 4
Incline 75 11 11 11
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