View Single Post
Old 07-22-2012, 10:47 PM   #4
Drew Barquist
New Member
Join Date: Mar 2011
Posts: 8

Yes I'm in the right positions during/after the 1st pull, shoulders slightly in front of the bar, etc. It doesn't matter if from the hang, high-hang, or floor, the issue is still there.

FYI, I'm not new to olympic lifting. At 175, my Snatch and C&J are 229lbs and 286 respectively.

The only way I've been able to prevent me from wracking myself is by not contacting the bar, but then the 2nd pull isn't very strong and that kind of defeats the whole purpose of fixing the 2nd pull...

If anybody who's actually had this issue and has could respond, I'd really appreciate it. Until then I'll just keep tinkering...
Drew Barquist is offline   Reply With Quote