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Old 07-23-2012, 10:14 PM   #6
Mike Ng
New Member
Join Date: Feb 2008
Posts: 18

I had this problem a earlier in my lifting days, I was experimenting with a wider grip at the time. These days it only happens once in a while but only if I arm pull, or more accurately if the bar drifts away from me and I try to pull it in with my arms. Have you tried bringing your grip in closer so the bar contacts below junk level? It's not written in stone that the bar has to contact exactly at the crease of the hips, especially with the clean.
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