View Single Post
Old 07-25-2012, 01:37 PM   #7
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,750
Default

Video would be helpful. Take Mike's grip width suggestion - that will immediately make the bar contact you in a different location.

Also as someone mentioned, make sure (as in post a video here, or at least watch video of yourself) you really are staying over the bar long enough even if you feel like you are.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote