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Old 07-26-2012, 11:56 AM   #3
Gregory Roehrich
New Member
Join Date: Jul 2012
Posts: 4

Coach! Appreciate the prompt reply! I definitely will employ the formula for calculating my working sets, but when do I actually go back and attempt to increase the 1RM? Is this something I should test at the end of a Cycle? I guess the long and the short of it is I'm trying to figure out how to progress strength wise while employing the percentage based MEBB.
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