Thread: Kevin's Log
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Old 07-28-2012, 02:37 AM   #633
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Saturday July 28th

4.12 miles

HR was a pretty steady ~156BPM, but climbed to 168 at some points. No discomfort at all today. Not going to run tomorrow, just going to rest before squatting. I am really looking forward to working up to 40 miles per week and attempting to bulk on that level of activity. I'm probably going to need to eat 4000+ calories. Awesome.
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