Thread: Blake's strength + Olympic Lifting Log
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Old 07-28-2012, 05:02 PM   #184
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 7-28-12
Box 275x3 270x3 265x3
Sp 155x2 155x2 145x4 135x7
Dl 325x2 315x2
Wides 16
Medley 5 rounds
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