Thread: Kevin's Log
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Old 07-30-2012, 03:10 AM   #635
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 914
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Monday July 30th

Pause Squat
95x5
135x3
185x1
205x3x3

Did a a bounced single with 255 after, which is my goal (paused x3) in 3 weeks. Dunno man...
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