Thread
:
Kevin's Log
View Single Post
08-02-2012, 12:29 PM
#
638
Kevin Shaughnessy
Senior Member
Join Date: Feb 2010
Posts: 888
Thursday August 2nd
2.11 Mile Run
18:58
HR was up to 180 BPM on the last quarter mile, definitely not a PR.
Kevin Shaughnessy
View Public Profile
Visit Kevin Shaughnessy's homepage!
Find More Posts by Kevin Shaughnessy