Thank you both for your thought's on this matter. Thank you Greg for setting up this great forum and the addition off all the new video's is a big plus. I think my next step is to record some lifts and post them on the forum. Finding a good couch seems to be harder and harder these days. When I have done basic searches for Olympic lifting couches every crossfit gym in the area pops up. Then I find that the coaches hang there hats on level one certification to qualify them to to be a experienced coach. So I am now doing more research on the history of these coaches.
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