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Old 08-05-2012, 10:35 AM   #11
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday August 5th

Close Grip Bench Press
45x10
95x5
135x3
155x5x8


Dips
9
5
4


Did these a couple of hours after the bench as I had felt a little too tipsy. That's what happens when you go weeks without any alchohol and then suddenly imbibe 2 beers.
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