Monday August 6th
Pause Squat
95x5
135x5
185x2
215x2x3
Squat
225x2 (BELT)
275x0 (BELT)
Couldn't resist seeing what I could still do. I think the belt was too tight with 275, it should not have stapled me to the ground like that.
EZ-Bar Curl
75x3x10
Forgot to curl yesterday.
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