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Old 08-07-2012, 04:12 PM   #6
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Dave Van Skike View Post
I'd ditch that running ASAP and at least for the last 6 weeks into the meet.
Will do after my next PT test. Should be taking one in Oct.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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