Thread: Kevin's Log
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Old 08-11-2012, 08:59 AM   #647
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Saturday August 11th

Taking a rest day. Also lowering the calories to 2500 as I seem to have stalled. Basically just removing the bacon and adding in beer.

I need to step my game up with squatting. Seeing my numbers plummet has pretty strongly affected my motivation, but I actually did 12 sets of bench and only 2 sets of squats last week. Not good.
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