Thread: Kevin's Log
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Old 08-12-2012, 02:03 PM   #648
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Sunday August 12th

Close Grip Bench Press
45x10
95x5
135x3
157.5x5x8


Dips
8


EZ-Bar Curl
77.5x3x10


Getting real tough.

176 today, didn't expect the lower cals to do its magic that fast.
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